No time for the gym? No problem. This workout program features 21 days of movement for just 30 minutes each day. Imagine workouts that you can do in the comfort of your own space. Give yourself permission to take 30 minutes to move your body. Squeeze the sessions in during your lunch break, before or after work. Do them almost anywhere. Equipment required: Just your amazing body.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
21/ 30 Fitness Challenge
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